F3 Cheyenne

F3 Cheyenne

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3 Weekly Men's Workouts
Always Free - Open to all Men - Held Outdoors - Peer Led - Ends in a COT
The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.

Photos from F3 Cheyenne's post 05/27/2026

Here's where F3 Cheyenne stands:

16 active PAX posting regularly.
55 workouts completed across 3 AOs.
6 new men who showed up for their first F.

We are a growing community of men looking to improve themselves.

We're just getting started. Free. Always. f3cheyenne.com

05/22/2026

F3 Cheyenne is running a Memorial Day Murph on Monday, May 25th.

For the uninitiated — the Murph is a hero WOD named after Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan in 2005. It's 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run — all in honor of the men and women who gave everything.

You can scale it. You can partition it. You just have to show up.

6am at Cahill Park

Always free. Bring your respect and your effort.

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Website

http://www.f3nation.com/

Address


Dell Range And Friendship Circle
Cheyenne, WY
82009

Opening Hours

Tuesday 5:30am - 6:15am
Saturday 6am - 6:45am