F3 Cheyenne
3 Weekly Men's Workouts
Always Free - Open to all Men - Held Outdoors - Peer Led - Ends in a COT
The Mission of F3 is to plant, grow and serve small workout groups for men for the invigoration of male community leadership.
05/27/2026
Here's where F3 Cheyenne stands:
16 active PAX posting regularly.
55 workouts completed across 3 AOs.
6 new men who showed up for their first F.
We are a growing community of men looking to improve themselves.
We're just getting started. Free. Always. f3cheyenne.com
05/22/2026
F3 Cheyenne is running a Memorial Day Murph on Monday, May 25th.
For the uninitiated — the Murph is a hero WOD named after Navy Lieutenant Michael Murphy, who was killed in action in Afghanistan in 2005. It's 1 mile run, 100 pull-ups, 200 push-ups, 300 squats, 1 mile run — all in honor of the men and women who gave everything.
You can scale it. You can partition it. You just have to show up.
6am at Cahill Park
Always free. Bring your respect and your effort.
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Contact the business
Website
Address
Dell Range And Friendship Circle
Cheyenne, WY
82009
Opening Hours
| Tuesday | 5:30am - 6:15am |
| Saturday | 6am - 6:45am |