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Thinking about getting pregnant? Here’s something most women aren’t told: you should consider stopping birth control 3–6 months before trying to conceive.
In this reel, Dr. Katy Poole, DNP & Fertility Consultant, explains why giving your body time to have natural cycles matters. This window allows you to:
✨ See what your true cycle looks like
✨ Identify any irregularities or hormone concerns
✨ Support your fertility with the right lifestyle & nutrition changes
⚡ Stopping birth control doesn’t just “flip a switch” — your body needs space to recalibrate, and your cycle is the key to understanding your reproductive health.
🎧 Catch the full episode of Unsaid with Catie Whiting on Spotify, Apple, and YouTube to dive deeper into fertility, IVF, and preparing for pregnancy.
👩⚕️ Learn more from Dr. Katy Poole:
🌐 www.katypoole.com
📱 Instagram:
04/15/2025
She will know that she deserves it all!
❤️❤️❤️❤️
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Address
37341, 37343, 37350, 37351, 37363, 37377, 37379, 37402, 37403, 37404, 37405, 374
Opening Hours
| Monday | 9am - 5pm |
| Friday | 9am - 5pm |