Core Health Partners, PLLC

Core Health Partners, PLLC

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Julie Alexander is a Wellness Guide dedicated to helping people live well on purpose. After over thirty years in healthcare, she brings a unique blend of background and skills to health-seekers. Her coaching, consulting, and training services are designed to help partners find motivation, develop clarity, take congruent actions, mine experiences for wisdom, and create sustainable support structure

NIH Bets $20 Million Music Can Heal Our Brains 10/05/2019

It is exciting to see more study of what many of us have experienced: music is GOOD for us!

How do you include music in your life?

NIH Bets $20 Million Music Can Heal Our Brains "The potential is enormous." Research aims to advance scientists’ understanding of music’s “mechanism of action” in the brain and how it may be applied more broadly to treat symptoms of disorders such as Parkinson’s disease, stroke, chronic pain and other disorders.

Climate Change Is Depleting This Essential Omega-3 Fatty Acid 09/13/2019

When we talk about public health and climate change, we often focus on environmental threats like extreme weather events and rising sea levels ...

Another big impact, though, is the changes that will be occurring in our food system. What foods will we still be able to grow? How will the disappearance of different species impact the food chain?

And now here's another interesting consideration...what happens to the creation of healthy omega-3s in a warming world?

Here's more about that, and how we can help make the best of the changing situation...

Climate Change Is Depleting This Essential Omega-3 Fatty Acid A critical brain-building fatty acid is vulnerable to global warming.

Integrative Medicine Symposium - Charlotte 09/09/2019

Charlotte-area folks! If you are interested in the topic of integrative oncology, Novant will be offering a symposium next month featuring Andrew Weil!

You can find more information at the link below: https://www.novanthealth.org/home/patients--visitors/classes-events--tours/calendar/eventid/359/e/integrative-medicine-symposium-charlotte-26-oct-2019.aspx

If you are a health care provider, a more in-depth symposium will be offered the day prior and will offer CME. That link is here:
https://www.novanthealth.org/physician-services/continuing-medical-education-cme/novant-health-integrative-medicine-symposium.aspx?hcmacid=a0Z1Q00000QVYO5UAP

Integrative Medicine Symposium - Charlotte

New Smithsonian Study Links Declines in Suburban Backyard Birds to Presence of Nonnative Plants 03/29/2019

Coming out of the relative dreariness of winter...isn't it always a relief to hear the symphony of birds announcing the arrival of spring?

What if the actions we are (or aren't) taking were unknowingly harming those birds?

This article demonstrates the links between our landscaping choices and the birds in our backyards. (Thanks to Alice for sharing!)

It is amazing how inter-connected we are, isn't it? May we choose wisely!

New Smithsonian Study Links Declines in Suburban Backyard Birds to Presence of Nonnative Plants Insect-eating birds that depend on high-calorie, high-protein cuisine (namely caterpillars and spiders) to feed their young are finding the menu severely lacking in backyards landscaped with even a small proportion of nonnative plants, according to a new study from SCBI.

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