Shea Cooks

Shea Cooks

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03/01/2021

Made "mexican" macaroni. Used a little taco seasoning, a bell pepper, jalapeno pepper and mexican blend cheese with cream and a bit of chicken broth. (Also added garlic powder and red pepper flakes)

10/18/2020

Quick lunch today!
Rice
1 can Tomato sauce
1 tsp Italian seasoning (I added extra basil)
1 wedge of lemon (juiced)
A little brown sugar (about a tbsp)
1 tbsp Balsamic vinegar
Quarter of an orange pepper, finely diced
1 clove of garlic
1/4 cup Italian mix cheese (or more if you prefer)

Photos from Shea Cooks's post 09/13/2020

Dinner tonight. Nathan wasn't home so I used left-overs that we had (a single fish filet, last bit of rice in a bag) Homemade shrimp sauce's recipe is in the last post. On the fish is ground ginger, red pepper flakes, a little bit of wasabi from the sushi, and lemon juice. I also steamed it with some of the ginger slices in the sushi container. The sushi is sold at my local walmart, but is made locally every day.

Healthy Japanese Yum Yum Sauce Recipe | Wellness Mama 09/12/2020

https://wellnessmama.com/420091/yum-yum-sauce/

Here is a really good recipe for a "healthier" yum yum/shrimp sauce. It is also relatively low sodium.

Just had this tonight with white rice and steamed fish! I steamed the fish with pepper and a fresh lemon, and it was a great low sodium meal!

Healthy Japanese Yum Yum Sauce Recipe | Wellness Mama Make easy Japanese steakhouse yum yum sauce for stir fry and lettuce wraps with healthy mayo, tomato paste, and spices.

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