Alchemist Agency

There were so many quotable moments from today’s panel discussion, Mind Over Momentum: The Health Playbook for Founders at featuring Me - Rising Tide Capital’s President & Chief Advancement & Innovation Officer, , , and .
We had an amazing time sharing about practical ways can be • and make their wellness a priority, despite work and life responsibilities and demands.

“Know your season, know your place, set your table with your goals and be okay with pruning time - that all leads to growth.”
- Dr. Joynicole Martinez 😉

We are back at it!! I remember the moment I was gifted this beautiful bracelet by some of the most incredible people on the planet!

I get to host these experts again at ASCEND 2023 here in Charlotte and I couldn’t be happier or more honored.

Thank goodness for great circles!
We are ready to be

Born in crushing poverty, “Sweet Mama Stringbean,” escaped to Baltimore and began a life as a slender and glamorous blues singer on the southern vaudeville circuit. Her technical and emotional agility quickly made her one of the major stars of the Harlem Renaissance era.

Ethel Waters made history, making many “firsts.” She was the first Black woman to appear on radio; the first Black woman to star on her own at the Palace Theater in New York; the first Black woman to star in a commercial among many others.

Ethel was the first singer to confront racism in a popular song (“Suppertime”) in 1933, the same year she introduced “Stormy Weather” at the Cotton Club. Waters was the first Black woman to receive equal billing with white stars on Broadway. In Hollywood she would also become the first Black woman to establish herself as a major American dramatic actress and only the second African-American to be nominated for an Academy Award – for her supporting role in the film “Pinky” (1949).

She achieved it. No regrets.

Let’s get positioned higher!