Small Steps Everyday

As we start the new work week and new year, here are some things to keep in mind to stay present.

These are questions you should be asking daily as you check in with yourself.

Home - American Foundation for Su***de Prevention

National Capital Area The National Capital Area Chapter serves the Northern Virginia and Washington, D.C. areas.

It's been a while since I posted on this page. I created Small Steps Everyday as a place where people who are suffering and those who care for and love those who are suffering with mental illness can have a place to talk, to be supported, to develop goals and share their struggles. One of the ways I support this community is by volunteering as an educator for the American Foundation for Su***de Prevention (AFSP). If you are interested in learning more about su***de, how to identify the warning signs, and how to help prevent it, please join me this Thursday, January 12, 2023 at 7pm for our Talk Saves Lives virtual presentation. Below is the link to the AFSP website where you can register for the presentation.

National Capital Area The National Capital Area Chapter serves the Northern Virginia and Washington, D.C. areas.