Core Connection

Need a fun and visual activity to inspire young athletes to achieve their goals? Goal gardening is a great way to do just that. Create a banner to place in a communal area and assign a flower to each athlete.

🌷 Have them write down their long term goal in the middle of their flower and then little baby step short term goals in the petals that will ultimately help them reach their big goal.

🌺 Each time they achieve a short term goal they get to color in that petal!

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