Coastal Sol

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Sacred Chamomile 🌼

Did you know that chamomile can help calm your nerves, and so much more? There are many secrets to using it as well.

Benefits Of Chamomile:

* Depression
* Generalized Anxiety Disorder (GAD)
* Pain Relief
* Treatment For Mild Skin Conditions
* Cancer Treatment and Prevention
* Helping With Sleep and Relaxation
* Treating Cold Symptoms
* Treating Diabetes and Lowering Blood Sugar
* Slowing Or Preventing Osteoporosis
* Reducing Inflammation
* Supports Digestive Health
* Wound Healing
* Natural Allergy Reliever
* Reducing Menstrual Pain
* Boosts Skin Health
* Promotes Heart Health

Chamomile is one of the most ancient medicinal herbs known to mankind. It is the most widely used and well-documented medicinal plant in the world and has been recommended for a variety of healing applications. Researchers found that chamomile, even at a relatively small dose, was more effective than placebo in relieving both depression and anxiety. Another clinical study found that chamomile relieved mild to moderate anxiety in people diagnosed with general anxiety disorder.

Chamomile plants are a member of the Asteraceae/Compositae family, and there are two common types of chamomile used medicinally today: German chamomile and Roman chamomile.

There are many different preparations of chamomile that have been developed over the years, and the most popular is in the form of herbal tea.

Here are a few ways you can effectively use chamomile...

* A Relaxing Bath
* Delicious Syrup
* Healing Tincture
* Applying Essential Oil Directly To Skin
* Diffusing Essential Oil
* Infusing Chamomile To Make Luxurious Oil
* And Of Course... A PROPERLY Made Cup Of Chamomile Tea.

Chamomile is Gentle Enough For Children as well.

It's been a really stressful past few years for all of us. If you take a little time to get to know chamomile in a deeper way, I do believe that this sacred, beloved, healing flower can help you have a much calmer day.

Wishing you calm and peace,

Tracy Knight
Coastal Sol ☀️