With Deveri

After several months of consistently using Mind And Body, Oola Shots and following the Stronger You challenge I had to buy new pants formerly -size 22, I now wear a 16/18 depending on the fit.
Weight from 234 to 215 as of this morning (Saturday).

Bonus - my eye doctor said I don’t really need glasses to drive anymore.

And as previously stated A1C dropped from 9.0 to 8.2

Blood pressure has stabilized in the neighborhood of 180/75 and my fasting blood sugars in the range of 140-160 unless I eat late.

I’ll be starting a 30 day challenge Nov 1 to pick up the loose ends. The first five to join me on this challenge will get a digital copy of The Stronger You Companion Journal I'm working on.

Get the products here
https://myoola.oolalife.com/CoachDeveri

I have officially been a blogger for 15 years. That's a lot of writing and lot of life. Today I added a subscription service for more personal writings and with the intent of expanding my circle.
It's been 4 years and multiple life events to bring me here and I'm very excited for this opening chapter.