YamaVeda

Today is an Ekadashi Fast Day - Eat the following:
- All fruits
- All Nuts
- All Root Vegetables
- Dairy
- Natural Sweeteners, Salt, Pepper

Notes:
Avoid grains, meat, eggs, and fish
Of course also abstain from alcohol, mood altering substances (even smoking and caffeine if possible)

Pro Tip:
Drink warm water with lemon/lime and honey to keep stomach acids from building and to diminish hunger