Finish Line Fit Club

Boise area people Club Pilates is starting a Transformation Challenge!! Are you looking to add better habits into your life? Why not now?

Here’s an idea for a workout. Go through each set 3X! Let me know if you have questions!!

Keep yourself as healthy as possible. Exercise 30-60 min most days, eat 5-7 servings of veggies/day, take your supplements, get 8 hours of sleep, actively reduce your stress. Don’t eat crap! Do it for you because You Matter!!