The Rudimentary Life

Overnight oats have become a staple in our home recently. Pretty much everyone LOVES them! They're super healthy, easy to make, very affordable, great for on-the-go and crazy filling. I make a few different flavors at the beginning of the week (takes about 30 min start to finish) and by Friday they're gone. If you haven't jumped on the Overnight Oats train yet give 'em a try. I posted the recipe on our website (www.therudimentarylife.com) with a variety of flavor options. This one is Chocolate Peanut Butter Cookie and it's my faaaaaavorite! In fact as soon as I finished staging this picture? I gobbled them up for breakfast.😋

We were in the Buffalo News!!!

A dangerous weight, an embarrassing incident, and making the most of weight loss during a pandemic Eric Hall figures he lost at least 165 pounds since an embarrassing incident at Darien Lake in 2019, mostly during the pandemic, slashing the risk for heart disease, diabetes and

https://www.therudimentarylife.com/blog/how-to-put-an-end-to-dinner-time-drama

How To Put An End To Dinner time Drama — The Rudimentary Life If you have children, you know just how difficult it can be to have a meal that doesn't involve complaining, bribing or bargaining. Well, we're here with help! Here are 3 tips to get even the pickiest of eaters to try new (and healthy) foods.