Jill Kranitz Meditation

Looking forward to doing my 1st in-person event since...well since a looong time! Join me for What is Mindfulness and Why You Should Care.

At Shyft Mile High in Denver.
You can find out more about it and register here: https://www.shyftatmilehigh.org/what-is-mindfulness/

✺This brief reflection touches on a day at the beach with my college bound son, realizing how the mind brings in craving and suffering, and how pausing and turning within can bring freedom.

✺Click the link in my profile to read this short, tender reflection of the bond with my son.

🏖💛🦀