Sub 3 Life Coaching

After eight years as a professional chemical engineer then transitioning to being a stay-at-home parent and athletic event manager, I combined my diverse skills to empower others through performance coaching. I use my own athletic experiences, expert training with Accomplishment Coaching and authentic personality to maximize my clients’ sports performance. I am an avid competitive runner and triathlete with a Certificate in Sports Medicine and Human Performance. These disciplines have fostered my first-rate ability to set goals and achieve them. My initial foray into coaching involved motivating women and girls to explore the world of athletics; this ultimately uncovered their abilities to achieve success beyond sports and into all they do. In combining my passions for sport and life coaching, the result is a powerful program designed to elicit an athlete’s ultimate potential. I work with athletes of all abilities that are looking to live up to their full potential. He could be a novice runner who hasn’t quite developed the mindset to call himself a runner. She could be an amateur triathlete that is looking to embark on her first Ironman adventure and wants to ensure that her commitment is fully supported. Or he could be a professional football player intent on taking his team to the Super Bowl. With a combination of one-on-one coaching, intensive sessions, and an accountability program, performance coaching provides the tools and insight for success. Congratulations on taking the first step in exploring performance coaching!