Your Fit Mom

Tonight’s Fit for Birth Workshop is SOLD OUT! 🤰 🏋️‍♀️ December is already half full so don’t procrastinate 😁
Go over to boston NAPS website and sign up (Under birth classes) for December 17th at 6:30 pm!

Thank you so much to for inviting me to be a part of such a wonderful dinner! 💕 It was so great to learn more about this meal service for babies and toddlers consisting of *only* whole, real, food! 💕 It was also so awesome and inspiring to chat with some badass mom-entrepreneurs!!! 💕
@ Frenchie

Are you pregnant? 🤰
Are you wondering how to continue working out but stay safe and effective? 🏋️‍♀️
Have you never worked out and wondering the right way to begin?❓
Do you wanna come sweat?! 💦
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October 29th 6:30 pm and are hosting a Fit For Birth Prenatal Workshop!
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Whether you just found out you are pregnant or you are 38 weeks along, this fitness workshop is geared for you! This class will take you through a full body workout that includes only those exercises that are proven to be safe during pregnancy, and focuses on the muscles you need to strengthen most to best support you and your baby through pregnancy, birth, and beyond.
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$25 and space is limited! Sign up through website under Birth classes in the drop down menu!!!
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Tag all your pregnant mom friends!!!
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