Sahaj Kaur
Kundalini yoga classes are a dynamic blend of postures(asanas), breath(pranayam), mantra, music and meditation, which teaches the art of yoga to consolidate your experience of consciousness and open the heart to a deeper expression of the self - its focus is on self-awareness and delivering an experience of your highest consciousness.
A client said to me recently:
“I just want a normal life.”
What she was really asking for was rest.
Stability.
A way to move through life without constantly bracing.
Through our work together, her life didn’t become “normal.”
It became more grounded, more connected, and more resilient.
When we clear subconscious patterns—chakra by chakra—
and consciously raise the frequency we live from,
life doesn’t stop being challenging…
We simply meet it differently.
This is deep work.
It’s intentional.
And it’s for those who feel ready to step beyond coping and into true embodiment.
If this resonates, trust that feeling.
🤍
26/09/2025
Have you been looking for a way to deepen your practice? Kundalini yoga offers a profound reset and recalibration, enabling you to understand yourself and learn how to balance and harmonize your being. This is a Rare opportunity to work with influential teachers who live this path with heart and integrity.
04/07/2025
✨ When your mind becomes clear, your heart can open.
We spend so much time trying to think our way into solutions—
but real clarity comes when we soften.
When the mind is spacious,
compassion naturally arises.
Presence becomes effortless.
From that place,
you begin to act in alignment
with your higher nature.
The divine can make the impossible possible—
and the possible impossible.
Manifesting isn’t always about striving harder.
Sometimes it’s about trusting more.
Opening so fully that what you need
can finally find you.
✨ What you need is already on its way.
Trust.
Have faith.
Stay open.
10/04/2025
Hey Sat Nam- come join us on ⭐️✨Thursdays night from 6-7:15 pm at Majestic Yoga Studio for Kundalini and Meditation. ✨⭐️https://www.google.com/maps/place/Majestic+Yoga+Studio+in+Huron+Village/@42.3809094,-71.1392293,15z/data=!4m5!3m4!1s0x0:0x254c6452e0085f78!8m2!3d42.3809094!4d-71.1392293
Majestic Yoga Studio · 382 Huron Ave, Cambridge, MA 02138 ★★★★☆ · Yoga studio
10/04/2025
Sat Nam Dear Friends, I am reaching out as I am participating in this fundraising event Yoga Reaches out- a day long event to benefit Childern’s Hospital. Would you consider making a small donation to this cause. Or perhaps joining in the fun?
All love, Sahaj
I am sending this out to all who might have an interest - but no pressure!
🙏🩷
Join me in saving kids’ lives I’m participating in Yoga Reaches Out on May 4. Make a donation today to help heal children and fuel lifesaving research at Boston Children's Hospital.
19/11/2024
Radhe Radhe