My Exercise Coach
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Melissa Rodriguez is a personal trainer, strength & conditioning specialist, and fitness industry analyst. MyExerciseCoach.net is designed for exercisers that aim for peak fitness beyond the scale. You’ll find training tips, program reviews, and fitness & sports activity news, with a special emphasis on obstacle course races. Although content is often focused on beginners, advanced athletes will also find valuable tips and insight.
How has obstacle racing changed your life?
05/14/2015
30 Days, 30 Spartan Transformations: Staci Murrayhttp://news.spartan.com/30-days-30-spartan-transformations-day-27-staci-murray/
30 Days, 30 Spartan Transformations – Day 27: Staci Murray Spartan Race is a lot of things to a lot of people. But the through line is always transformation – a way to become more than you were yesterday. More
No time to stretch? You can probably find time as you watch your favorite prime time show.
What's the most challenging part of an obstacle race for you?
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