Unapologetically AIP

You asked, we answered. Mashed potatoes but make em AIP. Linked in stories!

The full post is over on the blog and goes through selecting white sweet potatoes, alternates and of course cooking instructions that will get you the least "sweet potato" tasting sweet potatoes for all of you unable to tolerate nightshade.

Did you know sweet potato is actually a vine in the morning glory family? They're often sold with spring annuals at garden centers because they have a vine with bright colored leaves that looks nice in planters. Not all varietals are edible, but it's super easy to grow your own by plucking off the "slips" that sprout from untreated sweet potatoes!

Not but if you've reintroduced eggs I solidly recommend giving home made mayo a try. It's so easy you might never buy the store bought stuff again.

I love to make my mayo with avocado oil (no junk oils here baby!) and farm fresh eggs from my friends over at Rich's Chicks. Knowing I'm sourcing quality ingredients brings me piece of mind.

Home Made Mayonnaise — Unapologetically AIP Why pay a mint for mayonnaise when you can make it cheaper and tastier at home with only a few ingredients that you control the quality of. You can make several batches of homemade mayo in a few minutes for less than it will cost you for one jar of the store bought avocado oil mayonnaise.

I know it's been a hot minute since I posted a fully elimination friendly recipe, for all of you craving peanut sauce- I've got your back! This no-nuts version of peanut sauce is perfect for your next satay or spring roll.

Nut-Free "Peanut" Sauce (AIP/Paleo) — Unapologetically AIP I know it sounds crazy to call this a peanut-free peanut sauce, but sometimes the shoe fits. For all of my peanut avoidant friends who are also eliminating tree-nuts and craving that peanutty flavor that is so ubiquitous to southeast Asian cuisine I’ve got just the recipe for you! I haven’t yet ...