TogetherWell Therapy

Did you know???

In the U.S. alone...

👉 Roughly 70% to 80% of new moms will go through the "baby blues."

👉 1 in 7 women experiences the more severe symptoms associated with postpartum depression.

But, that's not all. Reports show that somewhere between 2–25% of new fathers experience some level of paternal depression, as well.

These numbers are vague for a reason — men have historically been left out of the conversations surrounding parenthood and depression.

But that doesn't mean what they're going through is any less real.

In my latest blog, I shed some light on the risk factors and symptoms surrounding paternal depression and share my tips for getting the support you need.

When Dad is Depressed: The Facts About Paternal Depression Whether you’ve experienced it firsthand or not, most of us are familiar with the reality of postpartum depression. In the United States alone, roughly 70% to 80% of women will experience the “baby blues,” with 1 in 7 women reporting the more

If you're a parent, you've been there.

You know, the regrettable moments when you act — or react — in a way that you wish you could take back.

Maybe you snapped after a harmless accident or said you were going to do something with your child and then failed to follow through. 🤦🏻‍♀️

Whatever the specifics, those mistakes are never fun to live through.

But I'd argue they're essential for teaching our kids that nobody is perfect — not even their parents. 😊

In my latest blog, I discuss how you can embrace those and use them to teach your child five very important life lessons.

Ready to check them out and give yourself a little grace in the process?

Parenting Mistakes Aren’t Only Inevitable, They’re Important Do a quick hashtag search for or , and you’ll see it for yourself… Thousands upon thousands of posts dedicated to the most embarrassing, surprising, and downright epic parenting mistakes. Of course, if you’re a parent yourself, none of these will come as a surprise. From bot...