Living Connected - NVC

👇🏽 Drop a ❤️🫶🏽💞 Below ✨👇🏽

Failure is inevitable at some point big or small. The way we hold space, self-compassion, warmth & accompaniment makes a difference in how we experience failures / mistakes. There are unmet needs in the moment of failures. After reflection of failures there might be future met needs.

Feelings that come up when I fail : disappointment “darn it, this sucks” discouraging “ugh I wish this went differently”

Unmet needs: competency, knowledge, understanding,

Met needs after : growth, learning, clarity, resilience, perseverance 🫶🏽

❣️What are your unmet/met needs?

📸 @ my parents house

We went live on IG tonight and talked about the 4 Chairs. Please skip ahead though. 🤗

Skip ahead 7 mins. It took a bit to figure out and get Eric on. Thank you everyone who showed up and who watch it after. ❤️ 4 CHAIR (choices) 1) Blame you (jackal out) 2) Blame Self (jackal inward) 3) Empathy for Self 4) Empathy for others