Felite Performance
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SPEED DRILL!
Sport: Soccer
Focus: Footwork, change of direction, and nonlinear movement to prepare for game movement.
One goal as I head into 2020, to WIN!
Leave a comment with one WORD that describes the year you want for 2020.
#2020
DEFENSIVE BACK - REACTIVE DRILL
Drill: Backpedal (3-5 yards) with two drop step sprints based off the directed pointed.
Focus: it’s key to include reactive drills to your session. When drills are planned out it eliminates the “in game” experience.
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Contact the business
Telephone
Address
98006
Opening Hours
| Monday | 4pm - 5pm |
| Tuesday | 4pm - 5pm |
| Wednesday | 4pm - 7pm |
| Thursday | 4pm - 7pm |
| Saturday | 9am - 7pm |
| Sunday | 9am - 7pm |
