Baton Rouge Yoga Co.
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Our classes provide you with the following:
Ways to identify stress signals and indicators
Posture improvement for tension management
Strength building for greater resistance to stress
Techniques for the workplace designed to alleviate tension before it builds into stress
Safe exercises (designed over 2,500 years ago) that bring more energy to the body
Breathing techniques that support healthy "Mood Management"
08/19/2019
Everyone can benefit from a yoga/power relaxation class during or after the workday.
Baton Rouge Yoga Co. brings this to your worksite for improved over all well-being.
Yoga Enhances Flexibility, Mental Clarity for Tigers Yoga Enhances Flexibility, Mental Clarity for Tigers
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Address
Baton Rouge, LA
70809
