The Clear Mind Project
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A movement on a mission to bring the science of resilience and positive psychology to addiction recovery. The Clear Mind Project offers individual sessions, couples sessions, individual workshops, groups and intensive retreats.
07/01/2018
So grateful to witness Theresa Bodnar give this inspiring TEDx talk about the power of gratitude and perspective in developing and enhancing resilience. I am blessed to be surrounded by people doing such amazing work in this world. Thank you Theresa, for sharing your light and wisdom with us! Also, be sure to check out her book Get UPP! for a unique view of positive psychology through poetry!
The Gift of Gratitude in Foresight | Theresa Bodnar | TEDxWilmingtonLive Would you like to get better at dealing with change and life challenges? Army Master Resilience Trainer and Positive Psychology Practitioner Theresa Bodnar s...
02/08/2018
Registration is officially open for our "Twist on the 12 Steps" group well-being program! Take 12 Steps to well-being! Visit the site to learn more. Free one-one-one information session for anyone interested - fully virtual option + face to face in Baltimore!
T12 in Balto, MD | The Clear Mind Project T12 - Experience. Something. Different. Take a TWIST on the Twelve Steps TM Dear Amazing Life & Recovery Warrior, I want you to know you are capable and deservin
02/08/2018
Perhaps I'll read this every day....!
Why Failure Is More Important Than Success As an entrepreneur of ten years I've learned all too well what failure feels like. The perpetual wheel of reinventing myself has been the only constant i...
01/26/2018
I tried mindfulness to quit drinking. It actually worked. It's about learning to be with yourself without searching for the exits
01/19/2018
How Walking Mindfully Can Improve Your Health The key to mindfully walking, as with everything that supports our health, is to practice it daily. You will be amazed how energizing it can be!
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