Riffraff Yoga

Living an Honorable Life - Your Morning Cup of Inspiration My former boss passed away this week. His death was unexpected, and I’ve spent the past couple of days reflecting not only on how much he did for me, but on who he was as a person.  The word that keeps coming to my mind is “honorable.”  My boss was an honorable man. Honorable isn’t …

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Some great tips with links to meditations...

A Zen Master’s tips for staying sane in challenging times How do monastics structure their day, balancing meditation, work, human connection and rest?

Yoga At Zeke's - a great yoga experience offered Tuesdays, 8am with The Art of Living faculty Arvind Goel!

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Yoga Teacher Indoor Picnic & Meetup