Rebel Well

NOURISH YOUR BODY AND MIND AND JOIN US FOR THIS WORKOUT FOLLOWED BY A CONNECTION CIRCLE FEATURING THE NEW F*CK SHAME CARD DECK!
This is a beginner friendly 45 minute workout (mat pilates & strength based), followed by a 60 minute circle where we will connect and explore the topic of self acceptance using prompts from the new card deck!
This will be held in central austin at Myo, a private studio. Mats and dumbbells provided. Please bring a water bottle. This is an event you won’t want to miss. Sign up at the link in the bio!