Fabienne Hansen

Your reminder to never stop learning and growing! 📈🌱

🚨DON’T wait for the next recruiter to reach out to you.

You’re doing a disservice to the world!

Two, you heard that right!

That’s how you live a life coasting from one meaningless job to another, ignoring that you’re throwing all your potential out the window! 🪟 💨

Make a commitment to yourself to actively shape your career by answering these three questions:

1️⃣ What about the world makes your cry tears of joy?

2️⃣ If you had a magic wand, what would you change about the world?

3️⃣ What puts you into the “flow”?(=moments you lose track of time)

Answer these three questions and use them as the basis for finding your next chapter in your career!

You got it!! 🚀

Drained, tired, and empty. 😴🥱🚶🏼‍♀️
That’s how I’ve felt for the past 2-3 weeks.

Looking back, the past few weeks have been incredibly hard for me: I’ve gone through a lots of downs on all fronts of my life, plus, I felt drained by everything that’s going on in the world right now (even though I stopped watching the news).

Maybe you can relate.

Since my cancer check up is coming up, I thought to myself:

“What if today were my last day?” 😳

And that’s when I realized why I’ve been feeling so weak:

Because I started fulfilling OTHER peoples’ needs instead of putting myself first. 🤯

And that’s when your energy gets drained and you’re no longer your true self.

So I made the decision to ACTIVELY choose my mindset.💪🏻

And the best way to do this is by….

🥁

Practicing gratitude! 🙏🏻

I kid you not! This morning I ran around my house and started talking to my appliances (yes, I’m a bit weird, but in a good way ;)):

How crazy is it that we can just get up and and food in our refrigerator that came form all over the world? 🥬🥝🥛

And as I was taking out my kale to make a green smoothie, I was thanking the people who harvested it 🥬, and the truck drivers who transported it 🚛 and the person in the grocery store picking it up🛒. I thanked them all!

So here’s a great exercise:

🚨Everything you touch today, just thank that item that it’s in your life: your clothes, your shampoo, your hot water, your kale, your heat or A/C (!), your dog, your loved ones, your books, your computer, the sun to rise 🌅 (EVERY freaking day!! Think about that!)

Trust me you will feel so much happier if you do this for 10 minutes a day!!

Be in a constant state of gratitude!

This is a tough time right now.

One of the most important things to think about is how to figure out a way of HOW you can best deal with the current situation of the world.

Here’s some food for thought:

✨ Is there anything positive you can do to help others in need right now?

✨Is there a way for you to take 30 minutes and do something you’ll love to lift up your mood?

✨ Is there a way to find an opportunity to solve for a problem that never existed before?

Don’t forget: The times that are most challenging are the times we most grow, because we realize how precious the connections with our loved ones truly are.

What do you think? 👀

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