Authenfit

Another update from one of our top competitors Glory!!!

We just recently made the switch from figure to the fitness catagory and her debut is coming by the end of this year, we are SOOO EXCITED!!!! She has made astounding progress since joining the team just a little over a year and a half ago. We’ve REALLY focused on bringing up her entire physique, but balancing out her upper versus lower symmetry. Everything now looks extremely well balanced.

We’ve been very slowly prepping her and taking our time to make sure we keep pulling fat whilst preserving and even some building muscle at the same time during this cut. We didn’t want to rush the process and she’s always responded better to more long and drawn out preps in the past. We’ve still got much more work to do, but we are getting there slowly but surely! 🙌

TOO OFTEN we forget to focus on the basic fundamentals like sleep and stress! ✅

Melissa came to us wanting to lose weight and build a better routine in her fitness and health goals. We QUICKLY found out stress was a major factor in stalling her progress. Overtime she found balance, created better morning/nightly routines and started seeing the results she wanted.

Before you reach for quick fix weight loss supplements, analyze your stress and sleep!