Reconnected To Life
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12/12/2025
TOMORROW!!! đ
You are invited to our annual Vision Board Workshop, where we will re-center our intentions for 2026 and connect with like-minded women in our community!
Dream.
Create.
Visualize.
Self-Center.
Dare to dream and plan to Be âSelf-Centeredâ.
We canât wait to see you there!
Details:
Saturday, December 13th
Smyrna Community Center - Tulip Room
7pm-9pm
(All materials and light refreshments will be provided.)
12/10/2025
In this episode, I discuss preparing to say goodbye to 2025 and possibly a companion of 19 years, and I challenge us all to make healthy habits of meaningful moments in 2026.
You can continue to show your love and support of The Self-Centered Woman Podcast by leaving a 5-Star rating and review! âď¸âď¸âď¸âď¸âď¸
Help me help you.
Do you ever feel weighed down by lifeâs demands? Lol, just kidding. We arenât going there. đ
âItâs time to remind ourselves that WE are responsible for about 95% of our perceived âweightsâ, like our children, for example, lol.
âĄď¸ Whatever we consider a barrier to practicing self-care, especially exercise, we need to learn to reframe those thoughts. In fact, itâs because we have prioritized time for our physical health that our mental health is more stable and the things that âweigh us downâ, including the numbers on the scale, become a little lighter. There are no shortcuts! No excuses!
Be âSelf-Centeredâ!
12/04/2025
đď¸ Save the date for our Vision Board Workshop on December 13th! We will dream, create, visualize, and plan for a âSelf-Centeredâ 2026.
Click here to claim your Sponsored Listing.
