Jason Laitsch
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A former amateur competitive kickboxer, he is certified by the National Academy for Sports Medicine (CPT-NASM). Serving clients with a wide variety of needs, Jason specializes in helping individuals, couples, and groups with weight loss, athletic conditioning, wellness, and behavior modification. Jason's clients particularly enjoy boxing and kickboxing with him.
03/26/2013
As you know, binge eating disorder (BED) is a weight loss topic that really concerns me. My new blog post addresses some ways to identify your trigger foods. Take a look: http://ow.ly/jrFuq
Jason Laitsch Personal Training Call (404) 483-3783 for in-home personal training
03/18/2013
Good news for me! (And all you other nighttime exercisers.) Working Out Before Bed Won't Make You Lose Sleep | Women's Health News Blog: Latest Health Headlines and Tips to Stay Healthy - Mozilla Firefox http://ow.ly/jaxVF
Working Out Before Bed Won't Make You Lose Sleep | Women's Health News... WH This Just In - Just another WH Blogs Sites site
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| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 4pm |
