The Worthy Lotus
Created for a diverse audience of enthusiasts who wish to use yoga as a tool of empowerment to manage their personal health issues with knowledge, coaching and self-discipline. TWL uses yoga as a therapeutic tool to promote wellness of mind body and spirit.
10/18/2017
This was an awesome event! So grateful for the opportunity to share mindfulness and movement with students in our county! We had a great time!!
10/16/2017
Join us for Employee Yoga tomorrow at the Douglas County Courthouse from 5:00 to 6:00 p.m. Kemiko Lawrence, a Certified Yoga Educator with Harmony Wellness Angels will be instructing the class. There will also be complimentary chair massages offered by Massage Solutions.
03/06/2017
This article is a must read! The yoga journey continues....
http://upliftconnect.com/decolonize-your-yoga/
How to Decolonize your Yoga practice Five ways you can decolonize your yoga practice and get in touch with the real roots of yoga.
02/03/2017
How This Trap Yoga Studio Became A Sanctuary For Black People Brandon Copeland explains why spaces like his D.C. studio are essential to black wellness and culture.
01/23/2017
We should always make and take time to restore. It is impossible to pour from an empty cup! register here to reserve your restorative space:https://clients.mindbodyonline.com/LoginLaunch?studioid=41007
12/12/2016
So excited! Partnered with the Yoga and Body Image Coalition! The more I am grateful, the more I have to be grateful for!
Click here to claim your Sponsored Listing.