YogaMooch
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My goal is to help others find the beauty in their body in this moment. I lead adult and kids yoga classes and pilates classes. I also lead Restorative Yoga classes and have trainings in Seniors, Prenatal, and Restorative. I currently teach classes at PTC Therapeutic Massage, The Gathering Place, Ultimate Fitness and in my home. Schedule: see my webpage: wwwyogamooch.com
Tomorrow, 10am Sweet Tea Yoga, Yoga Sculpt. You want a class that gets it all in in an hour? You want some resistance training? Some cardio? Some flow and stretch? To sweat a bit? See you tomorrow!
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