Dasylleka

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Some foods are especially effective at activating the brain’s reward system because they combine sugar, fat, salt, or appealing flavors. For example, foods like Chocolate can stimulate dopamine pathways not only because of their taste but also because eating them is often associated with positive memories and emotions.

A surprising detail: the dopamine spike is often higher while you’re anticipating the food than while you’re actually eating it. Your brain gets excited about the possibility of the reward, which is one reason cravings can feel so powerful following for more ways of healing.

Healing is a heavy but beautiful thing.