K.N.B_Fitness
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09/03/2022
🖼 I understand the creative process it takes to turn a empty canvas into art because my body is my canvas. Therefore the originality it self makes the art beautiful . 🖼
🎭😭 It’s not that serious, it’s not as scary as the voice only your inner ear can hear‼️ It’s a work and diet change, you’ve got this ‼️😭🎭
📍 My location at least 6 days a week is the gym , it’s my therapy 💆🏾♂️💪🏾🐺⁉️ 📍
🎯Chest ❌ 🎯Triceps
1️⃣ BB bench press
2️⃣ DB weighted dips
3️⃣ Cable fly on BOSU ball
4️⃣ DB incline bench press
5️⃣ Ring skull crushers
6️⃣ SA cable crossbody tricep extentions
7️⃣ EZ- curl bar skull crusher
8️⃣ Incline bench cable rope extentions
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