Figs and Freedom

This account will now take place over at Living Well in Golden Isles! See y'all over there and on the gram! :)

National Coffee Day. Who knew there was a whole day dedicated to this goodness? ☕️ SAVE this post for a list of my fav local ( + ) coffee shops, and if I missed your fav, tag them below 👇🏼

☕️
📍 BWK | 3349 Cypress Mill Rd + 4506 Altama Ave
📍SSK | 50 Aviator Plz, ste 106

☕️
📍 SSI | 26 Market St

☕️ Palm Coast Coffee
📍SSI | 318 Mallory St

☕️ Happy Pappy Bakery
📍 BWK | 4603 Altama Ave

☕️
📍 BWK | 302 Gloucester St

Skip starbs + dunkin and ☕️



Also, take me back to 🏔

Making up for lost time with 2 concerts in one week. So much fun! I’d by lying if I said I wasn’t looking forward to a slow, “normal” week. Just kidding, by the looks of my calendar it’s packed with extra classes at the studio, showings + CLOSINGS + all the other work tasks ✅

What’s your favorite way to prepare for busy weeks ahead? Here’s mine 👇🏼

-write out as much as I can in my planner (time block where necessary - this is challenging since real estate is not always predictable - but if I do my non-negotiable a first everything can fall around those)
-meal plan and/or prep… I prefer to prep veggies + easy snacks for the week versus full meals.
-plan my workouts… this has also been challenging for me, char is back to waking up at the crack of dawn so I’ll have to get up at 5 to squeeze it in 😫 who’s with me this week? I need some accountability!
-time for pause + praise. time in worship, time in the word, meditation, stillness, prayer walks - anything to fix my eyes and heart on His plans for me.

Let’s crush this week together, friends!

.ltk http://liketk.it/3n8gH

REBRANDED my blog and the first post back is all about this house for sale and the perks of living in Oak Grove Island!

Go check out the rebrand and DM me for a private tour of 137 Mariners Walk… PS, it includes a golf cart to fully enjoy the luxurious coastal GA lifestyle ⛳️

https://thecassielong.com/2021/09/02/for-sale-137-mariners-walk-brunswick-ga-31523/