Nutritionist Zain Syed
I asked an innocent question to my Doctor that why I wasn’t informed about it earlier even though I had my regular blood reports. He didn’t have any answer as they are only taught in black & white to treat a disease in a reactive manner after its onset, instead of prescribing preventive measures before the onset! I further asked him what can I do to contain or prevent this disease instead of takin
08/23/2022
Healthy Fiber rich breakfast.
Lightly fried okra with onions & green peppers.
Served with roasted Bitter Melon (Karela) & fresh Local Organic sorghum (Jawaar & Ragi)Roti.
This will help with atleast 10 hours of turbo charged energy & nutrition due to its low glucose & rich fibre.
Zain Syed
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