June Therapy
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It’s a personal page where I share mental health quotes & articles that encourage us to reflect.
10/07/2024
YOU'RE NOT ALONE. Help is available.
988 SU***DE & CRISIS LIFELINE (Phone or Text)
988 or 988Lifeline.org
FINDSUPPORT.GOV
VETERANS CRISIS LINE:
Dial 988 (press 1)
SAMHSA'S NATIONAL HELPLINE: 1-800-662-HELP (4357)
FINDTREATMENT.GOV
DISASTER DISTRESS HELPLINE: 1-800-985-5990
Substance Abuse and Mental Health Services Administration
05/27/2024
Healing trauma allows our bodies and minds rest, which makes it easier to experience joy without “waiting for the other shoe to drop”.
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