The Omar Project

Research indicates optimism might help our mental and physical well-being.

Why It Pays to Be an Optimist ... and why it's never too late to become one.

Did you know that some people have a clinical fear of growing older, called gerascophobia? Learn about gerascophobia's symptoms, causes and management techniques.

Scared of Getting Older? Try This Therapist's Tips to Deal With Anxiety About Aging | Livestrong.com Some uneasiness about aging is typical. But gerascophobia is an abnormal and persistent fear of getting old — here's what it is and how to deal with it.

According to experts, if you struggle with psoriasis, diet may play a key role in the severity of your symptoms.

Psoriasis Diet: Foods to Eat and Avoid If You Have Psoriasis If you have psoriasis, a diet rich in fruits, vegetables and whole grains may help reduce symptoms. A healthy diet can ease the inflammation causing your flare-ups.