Dance Science Wellness
Share
I am here to provide current evidence-based information and resources through education to promote safe dance practice, wellness, and performance enrichment to performing artists.
09/07/2025
with .repost
ใปใปใป
Good times at for film day.
02/14/2025
Come join me at the open house ๐
๐ฃ ๐๐๐โ๐๐ ๐๐๐๐๐๐๐!๐ฃ
๐๐จ๐๐ฒ & ๐๐ข๐ง๐ ๐๐ข๐ฅ๐๐ญ๐๐ฌ ๐๐ฉ๐๐ง ๐๐จ๐ฎ๐ฌ๐
๐
๐๐๐ญ๐ฎ๐ซ๐๐๐ฒ, ๐๐๐ซ๐๐ก ๐๐ฌ๐ญ
โฐ ๐๐:๐๐๐๐ฆ - ๐๐:๐๐๐ฉ๐ฆ
๐ ๐๐๐ ๐๐จ๐ฆ๐๐ซ๐ฌ๐๐ญ ๐๐ฅ๐๐๐, ๐๐ฎ๐ข๐ญ๐ ๐
๐๐๐ซ๐ซ๐จ๐ฅ๐ฅ๐ญ๐จ๐ง, ๐๐ ๐๐๐๐๐
Discover what Pilates is really all about! Join us for a fun and welcoming event where you can:
โ
Take a tour of our studio
โ
Meet our expert instructors
โ
Try mini Pilates & Barre demos
โ
Enter to win prizes & giveaways
โ
Enjoy exclusive event-only discount of ๐๐-๐๐% ๐จ๐๐ all in-stock lululemon
Whether youโre new to Pilates or an experienced pro, this is a great opportunity to connect with Body & Mind Pilates members and instructors while exploring how we can help you move better, build strength, and feel your best!
๐ ๐๐๐๐ ๐ง๐จ๐ฐ ๐ญ๐จ ๐ซ๐๐ฌ๐๐ซ๐ฏ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ฉ๐จ๐ญ ๐ข๐ง ๐จ๐ง๐ ๐จ๐ ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ข ๐๐๐ฆ๐จ ๐ฐ๐จ๐ซ๐ค๐จ๐ฎ๐ญ๐ฌ:
10:30am Barre
11:00am Pilates
11:30am Pilates
*We will also have our regularly scheduled full length pilates class at 9:30am for sign-up.
We canโt wait to see you!๐๐ป
Click here to claim your Sponsored Listing.
