WellbeingCoach
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Corporate career for over 20 years and started my own business - Culture Consultant, Business Coach and Well-Being Coach. I help create Healthy, Happy Workplaces and Healthy, Happy living. My Certifications include:
-Applied Positive Psychology in Well-Being Coaching
-Integrative Nutrition Health Coach (Whole-Person Coach focused on mental, emotional, physical and spiritual wellbeing, emotion
08/19/2023
Enthusiasm comes in many forms.
08/03/2023
REBRANDING!
Did you notice?
We are now Achieve at Well-Being
Our mission is Healthy, Happy Living
Still working on the website but have a new look and feel, logo, social branding.
Are you in the Facebook Group?
https://www.facebook.com/groups/wellbeingcoachmaureen/
I am sharing helpful tips, guides, techniques to help us develop well-being.
More than Wellness.
Well-being is a holistic approach to nourishing all aspects of healthy living - mental, emotional, physical, spiritual, relational and occupational.
As a Well-Being Coach -
I can help you navigate difficult life challenges and build plans towards a happier life.
11/14/2021
Reframe thinking from negative to positive. Practicing gratitude can help rewire the brains pathways towards positive thoughts and emotions.
Join my THANKFUL AND GRATEFUL 30DAY challenge.
Go to my group link:
https://www.facebook.com/groups/maureenlifecoach/
Now is a great time to join this challenge!
Thankful and Grateful 30Day Challenge - has started! But it isn't too late.
Why is this challenge different? You will learn skills that will optimize your attitude towards gratitude, improve your relationships with others, and positively impact your mental and physical wellbeing.
YES - developing skills can do that!
It will only take 5 minutes a day.
Join the FB Group to participate: https://www.facebook.com/groups/maureenlifecoach/
LET'S DO THIS!!!🥳💓💓💓
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