The Wellness Plug

The naked roots of a plant 🌱 remind us to always stay grounded, remain connected to Source✨ for growth 🌿 and we are all unique in our natural beauty. 🍃 Blessed Monday Wellness Peeps 💚
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Hydrate 💦
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1 gallon a day is the goal but we never make it! 😩 How much water are you consuming daily?!
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Vibrate Higher 🌈 🧘🏾‍♀️✨🧘🏾‍♂️
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Quarantine Lesson...Enjoy the simple things 🌻
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Plug Into Your Wellness 🔌 🍃
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Venerable, noble, and majestic. 👑
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These are the words used to describe the month of August (from the Latin word “Augustus”), according to The Old Farmer’s Almanac.
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We encourage you to embody these attributes during these 31 days. 🗓
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Command Respect (Venerable)✨
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Show High Moral Principles (Noble)✨
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Move with Dignity & embrace your Impressive Beauty (Majestic)✨
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Eating in Rhythm 🍃
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The Dr. Sebi diet emphasizes eating nutrient-rich vegetables, fruits, whole grains, and healthy fats, which may decrease your risk of heart disease, cancer, and inflammation.
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