The Rooted Temple

Color Breathing is is an amazingly simple yet highly effective healing technique. Every color holds a particular vibration that invokes an energy signature based on the color. This ideology even goes down to the colors we wear or have around us often, or what our favorite color says about us. Color Breathing is a way to infuse your spiritual practices with the energy of color and intersecting it with the power of breath. Our breath serves as our baseline. It assists us in redirection of energy, cleansing, empowering and is the essence of our life on earth therefore, it holds immense power when we breathe consciously.

This is not at all an exhaustive list of colors or uses to work with! Literally any color on the spectrum is at your service.
I encourage you all to tune into the vibration of the color and determine what it means for you specifically and how you can best benefit from its energy.

Become conscious in your breathing and visualize these sacred light forms flowing gracefully in and out of your vessel.