HelloBirth

✨ 3 Myths About Hypnobirthing—Busted! ✨

💭 Myth #1: Hypnobirthing is only for natural birth

👉 HelloBirth hypnobirthing supports all kinds of birth—hospital, home, medicated, unmedicated, induced, and even Cesarean (planned or not)! There are tracks provided to support a number of different needs and experiences. The techniques are applicable as a standalone approach when birth goes smoothly, but are especially helpful if there are birthing challenges!

💭 Myth #2: You’ll be “out of it”
👉 Not at all! Hypnobirthing helps you relax deeply while staying aware. You can still walk, talk, and make decisions—you'll just have a way to remain calmer and more in control.

💭 Myth #3: It doesn't work for everyone
👉 Hypnobirthing can't and shouldn't promise any specific birth outcome. But anyone with an open mind can learn self-hypnosis. All hypnosis is self-hypnosis—and it’s a skill you can master.

🌸 Calm. Confident. Connected. Learn how with HelloBirth.

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Set your calling as hypnobirthing guide in motion! Get everything you need to run your classes with HelloBirth's 4-day instructor workshop. Join us on Zoom, Wed. March 13 through Sat. March 16. We'll be together from 9:30am to 4:30pm Eastern with lots of stretch breaks and breakout sessions to practice your skills. After the training wraps you'll spend 30 days or less working on your certification packet. After that our community is here to support you as you start teaching! DM us with any questions.

Part 3: The surges rolled in fast and hard and I felt like I wanted to jump out of my skin. This sensation was so much different than what I experienced with my son’s birth.

The midwife intermittently checked on the baby, and her heart tones sounded strong.

My husband set up the birth tub and I was so eager for relief that I got in as it was filling.

The water felt AMAZING and allowed me to move more freely. The next thing I knew, I felt the urge to PUSH. I didn’t believe it was real because I had only been truly laboring for an hour and a half.

My team affirmed that the sensation I felt was absolutely real and encouraged me to lean into it.

Pushing gave me such a relief from the intensity I was feeling and within the next few pushes, I roared like a Lion and the baby was out.

5am - 7:10am.

I hypnobirthed/slept through the bulk of my labor, woke up in transition and had a rapid birth!

It was empowering, bewildering, overstimulating, joyful, and so much more!