Creativ CausE

🎁🎄MINI HOLIDAY SESSIONS are here!
It’s the season to capture JOY, LOVE & LAUGHTER with your favorite people.

📍 Hollandale, MS — Nov 29
📍 South Atlanta — November & December

🎁 20-minute session
📸 5 digital images
🟢 Starting at $75

Limited spots remaining — text 678-435-9599 to book!

My heart is filled with much gratitude and love for every single person who contributed to the sustainment of
🥰me (personally),
🔹Creativ CausE,
👣Camp CausE,
💙N2 RESILIENCY,
💚Catch22, and
💛Prioritizing M+E during 2022.

THANK YOU for your continued support!🤗🤗

Dealing with cumulative grief can be quite challenging; before you have time to process one loss, another one occurs.

I began to notice that I'm starting to have recurring thoughts (a space I'm intentional about not staying for too long), and I began to coach myself. I believe in beginning with the end in mind, so my mind took me to my ultimate goal, one of the 5 stages of grief: .

Acceptance is when we make with our and that there is nothing we can do to change the circumstance.

I'm reminded that I can only control ME. So, I pose these questions to myself:

What thoughts are you constantly having?

What are you feeling when you have these thoughts?

It's the unknown that makes it challenging to move on.
What do you need to know in order to the circumstance?

If you find out, how can you use this information to help others?

There's a possibility that you may never know what you believe that you need to know in order to allow . What kind of support do you need in the process? Who can support you and help you move forward?

What are some things you can do or tools you can use to give you peace of mind?

When will you use them?

How will you know they are working?

Who will hold you accountable?

If you are grieving a loss (of any type), perhaps these questions may be beneficial to you.
~~~~~~~~~~~~

As I encourage myself,
I hope you find encouragement in knowing that God gives us NEW MERCIES each new day. Before we can come to ACCEPTANCE, we must be at peace with what we are feeling, with the way things are (in this moment), and come to grips with the realization of our "new normal".
eyc.20220803

NEW NORMAL (N2) RESILIENCY COACHING
"Get N2 RESILIENCY!"
IG:
TEXT: 678-371-7751

KEEP GOING...

"I knew I didn't want to give up, but at the time, I didn't know how to give in."
~EYC.20220620

It's been three years (June 2019) since I took the leap to become a certified life coach, and two years (June 2020) since I successfully completed the CaPP Institute Certified Personal and Executive Coach training. To look back where I started and see how much I've grown personally, in such a short time, is awe-inspiring.

When I made the knee-jerk decision to start the training, I was in transition from a recent military medical retirement and working a federal job that was no longer fulfilling. The stress of it all (job demands, financial adjustments, health issues, family worries) made for a very frustrating period in my life.

I knew I didn't want to give up, but at the time, I didn't know how to give in.

I didn't know how to give in to:

· Being okay with living with physical and mental limitations
· Fears of success (I see failure as growth)
· Imposter Syndrome
· Releasing the need for prove myself
· Putting others before me
· MYSELF and what I NEEDED

I was nervous for what was ahead, but I was determined to KEEP GOING!

Initially, my goal was to complete the 3-day Coach Training Intensive (CTI) to get a feel of what life coaching training will be like. I was anxious and scared because I knew I was walking into a space of vulnerability...but, so we're all the other hundreds of participants. The first day was exhilarating (to say the least)! I learned so much about myself. The entire weekend experience and the meaningful connections I made, inspired and empowered me to KEEP GOING!

I'm so glad I did! That decision alone was the catalyst for the change I didn't even know I needed.

Obstacles will come, doubt will creep in, and you may even feel like it's just way too much to bear, but know that they are all just fleeting moments--- they don't last...
🗣️ KEEP GOING!!