Amy Head

Happy Cyber Monday! This is the last chance for this deep discount on one of my favorite programs we offer at my practice, New Perspectives for Life, LLC! An intensive 30-day experience of mastering your mindset to achieve powerful performance and unmatched success! There is no better way to get YOU ready a new year of unlimited and unstoppable possibilities! Contact us for more details!

Happy Cyber Monday! This is the last chance for this deep discount on one of my favorite programs we offer at New Perspectives for Life, LLC! An intensive 30-day experience of mastering your mindset to achieve powerful performance and unmatched success! There is no better way to get YOU ready a new year of unlimited and unstoppable possibilities! Contact us for more details!

Happy Black Friday! This is one of my favorite programs we offer at my counseling and coaching practice, New Perspectives for Life, LLC! 30 days of mastering your mindset to achieve powerful performance and unmatched success! There is no better way to get YOU ready for the new year! Contact me for more details!

I have many clients who are going through or who have gone through a divorce in their later years of life! While there are challenges one goes through in divorce at any age, there are some unique challenges women and men go through during what’s known as silver or gray divorce!

Join me for Part 1 of this 5-part series on navigating the unique challenges of silver and gray divorce!

https://open.spotify.com/episode/6pCRGoyKIPDOIKsBEW9m1A?si=oJHzoowUQqa5XTV-DY7iew

Check it out! 😊

52 - Navigating Turbulent Emotions After a Silver/Gray Divorce New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · Episode

Today is World Mental Health Day!

We take care of the health of everything that is important to us - our kids, our pets, our homes, our cars, our finances, our families and more! We can both take care of the health of all of these things AND take care of the health of our own mindset!

There is nothing wrong in taking CARE! Anything that means anything to you deserves to be cared for!

YOU deserve to be cared for by you too!

Here are a few ways you can care for YOU today — and every day:

*Take a few deep breaths
*Walk outside and see the beauty
*Walk outside and listen to the life
*Acknowledge gratitude for 3 things
*Give yourself grace for one thing
*Say something nice to YOU about YOU

HAPPY WORLD MENTAL HEALTH DAY!❤️

Ever wish there were some natural remedies to help restore the balance of chemicals in the brain ao that we can manage ADHD without medications or so that we can help extend the effects of the medication beyond their working window of hours?

In this episode, we highlight two specific therapies that can help us achieve this!

https://open.spotify.com/episode/6hTpvrRRchydfpMlBKSbwJ?si=kKDB7N6FSfCPBmbHVk-dyA

Check it out! 😊🚌📚🎉

49 - Mind Over Matter: Natural Strategies for Managing ADHD New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · Episode

In this episode, we focus on ADHD, medication and mindset! If you or someone you care about deals with ADHD, this will give you some good information about the brain, the meds, and the power we have to manage the ADHD through our own power!

https://open.spotify.com/episode/1efh8M8Te2ggubG6cBAZL1?si=XcbYoz9bSL2LYjySe_Ty5g

Check it out! 😊🚌📚🎉

48 - Beyond Medication: Building an Elite Mindset with ADHD New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · Episode