Got Gut Health

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Tell me, what do you know about fat? I mean the kind you eat. Is all fat good? Does fat make you fat? My rule of thumb is... if the fat that you are eating and cooking with wasn't around 50 years ago or more, it's probably not good. So what about Avocado oil??? Isn't that healthy? Ask yourself, how long have you known about Avocado oil and did your grandmother cook with it? Let me know what you know about those fats in the comments below 💛💛💛

How do you know if you are not digesting fats properly?😣😣😣
⭕️ belching, like really loud belching,
⭕️ You don’t feel good after a fatty meal,
⭕️ the p**p floats, doesn’t go to the bottom (fat is lighter than water and if the fat is undigested it ends up in the poo and it floats)
⭕️ the p**p maybe clay/light color
⭕️ You feel full even after eating a small meal
⭕️ You feel nauseous
There are many more signs your body will be telling you that you need to support the liver/gallbladder.
📣📣📣Tune in for some tips, remedies and some exciting announcements.😍😍😍