Onepercentharder

Put down the phone and come improve together!

Join us Saturday December 13th @ 11:00am for a light jog around East Cobb park, strecthing, and face to face conversations with your favorite protein bar!

What you’ll need:
-Warmer clothes(blanket if you want) temp:mid to high 40’s
-Favorite protien bar
-Towel or Mat to stretch on
-Water
-Social battery(positive attitude!)

Love this principle from The 15 Invaluable Laws of Growth by . Just like One Percent Harder: It’s hard to see the small steps adding up, but if you surround yourself with the best support system of friends, “why’s”, and drive you will see the steps adding up.

Stop making decisions that don’t improve your life. If you have 10 decisions to make a day, make at least 6 positive decisions. I’m not saying taking a day or a week off is bad, we all need to take some time off from the grind. But don’t make the same mistakes twice. Learning is all about changing your response based on past experiences. If your life is miserable change your decisions. If your life is perfect keep making those positive decisions! You got this! Keep pushing One Percent Harder everyday.