EFT with Christie
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My favorite place to be is barefoot in the sand next to the ocean, where I connect and feel grounded with my inner self. When I was introduced to Emotional Freedom Technique (EFT Tapping), I had a similar experience while feeling the freedom and empowerment to process difficult emotions. It has helped me with anxiety, depression, grief, and relationships in such a deep way. As an EFT Practitioner
I just heard this quote today about tapping that resonated with me from Dr. Mary Ayers. “Tapping is a beautiful way to communicate with the body. You’re not talking to the mind; you’re talking to the nervous system in its own language ~ with this gentle, rhythmic touch that sends a calm, predictable signal that says, ‘You can relax now.’”
02/24/2026
Here is what participants noticed after tapping at Solrising.therockshop! Sometimes they weren't even aware of the "thing" until we tapped. That is one of the beautiful things about tapping...it can bring awareness to what has been hidden so it can be acknowledged and released. 🙌
02/11/2026
This share from a recent client made my day ✨
If you’ve been curious about tapping, I have 1-1 sessions and group circles available. Reach out and I’ll send the details.
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