FAITH RX'D Central Iowa
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THE MEANING BEHIND THE NAME FAITH RXD
The term “RXD” is pulled from medicine and applied to functional fitness to also mean following a set protocol “as prescribed.” A coach programs a workout with desired movements, ranges of motion, weights, sets and reps. The athlete either accomplishes the work as prescribed (RXD) or must scale/modify to accommodate lesser ability or readiness to do the work.
06/17/2026
Personal perspective on today’s Verse of the Day from the YouVersion Bible App - John 15:1-17 is the scripture we are studying as I am here in Belize on a youth group mission trip. All week we have been serving and learning.
Today our lesson focus is on “Overflowing cup- God to you to others”. This verse devotional video speaks exactly to this! 🙏
Jesus’ love is not just TO you, it flows THROUGH you 💗 Be a funnel, not a cup!
Jesus is the vine, we are the branches. Branches make fruit not to consume but to share. Share His love and blessings.
I love when we receive such direct confirmation from our LORD!
Be blessed my brothers and sisters in Christ! Let His wonderful agape love transform you and flow through you!
We love to share Christ’s love at DSM Lab Sports Academy!!! Great job out of all the youth showing up, working out, and most importantly learning about their identity in Christ!
06/08/2026
Choose better over good
Luke 10:38-42
Thanks to everyone who joined us for our June workout event this afternoon at CrossFit West Des Moines
Missed us this month? Our next event is July 12th from 3-4:30 at CrossFit West Des Moines! Invite your friends! 😊
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