Garrett Stout
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06/21/2022
✊🏼🤌🏼
Jumping into the weekend....
Hope y’all been healthy and active. I’ve been doing my best. 😄
02/11/2019
Food is food, water is water, air is air, the rest is mental.
03/15/2018
Pass the word, we working on spring break! Looking forward to some progress being made.
02/12/2018
Some information on mindful breathing. This practice can be applied anywhere, anytime, doing anything.
All credit to UC Berkeley Greater Good Science Center.
Take 5 minutes, focus on your breath, see how quick a distraction pops up, and see how long the mind can stay attached to breathing!
02/08/2018
From a small town but I got big dreams.
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