Phoenix Rising Fitness
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Its stacked with strength training, cardio, AND the benefits of flexibility and mobility that yoga provides!
🐦🔥
04/15/2026
Class tonight! 🐦🔥
YMCA of Alaska DDP YOGA
04/07/2026
Super excited to announce that I will be participating in the 2026 Alaska Health Fest! This is wide gathering of various health and fitness professionals sharing their knowledge. I have an amazing opportunity to present and demonstrate DDP YOGA. See the event below for more details.
https://www.facebook.com/share/1DfumxEFuK/?mibextid=wwXIfr
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